Rarotonga’s culinary scene is a treasure trove of exquisite flavors and unforgettable dining experiences. Let’s delve into the top-rated restaurants that promise to delight your palate and immerse you in the island’s gastronomic wonders.

After savoring Rarotonga’s cuisine, explore more Discover More Rarotonga Activities to fully experience the island’s charm.


6 Top-Ranked Restaurants in Rarotonga

1. Muri Night Market

A Fusion of Flavors Under the Stars
The Muri Night Market is a culinary spectacle that takes place every night on the eastern shores of Rarotonga. Here, you’ll find a vibrant array of food stalls offering everything from fresh seafood dishes to mouthwatering barbecues.

As the sun sets over the lagoon, this open-air market comes to life with the sizzle of grills and the aromas of Pacific and international cuisines. Grab a plate, mingle with the locals, and savor the rich tapestry of flavors.

2. Tamarind House Restaurant

Elegance with a Pacific Twist
Tamarind House is a culinary gem tucked away amidst lush tropical gardens. This restaurant offers an exquisite fusion of Pacific and international cuisines served in an enchanting colonial-style mansion.

From freshly caught fish to flavorful curries, each dish at Tamarind House is a work of art. The setting is equally enchanting, with candlelit tables set under the stars, making it an ideal spot for a romantic evening.

3. The Mooring Fish Café

A Seafood Lover’s Paradise
If you’re a seafood enthusiast, The Mooring Fish Café is your paradise. Perched on the waterfront, this charming café specializes in serving the freshest catch of the day.

The menu boasts a variety of seafood delights, from ceviche to fish and chips, all prepared to perfection. As you dine with the sound of the ocean in the background, you’ll understand why The Mooring Fish Café is a local favorite.

4. Saltwater Café

A Beachside Retreat with Global Flavors
Saltwater Café offers a beachfront dining experience that’s a true fusion of flavors. This café celebrates global cuisine with a Pacific twist. Whether you’re in the mood for a hearty breakfast, a gourmet burger, or a seafood feast, Saltwater Café has it all.

The serene beachfront setting and friendly staff make it a top choice for breakfast, lunch, or dinner.

5. The Little Polynesian Restaurant

Exquisite Dining with Ocean Views
The Little Polynesian Restaurant, nestled within the Little Polynesian Resort, is a hidden gem that offers a truly special dining experience. With breathtaking views of the azure waters of Titikaveka Lagoon, this restaurant specializes in Pacific Rim cuisine.

From succulent seafood platters to inventive vegetarian dishes, the menu showcases the best of Rarotonga’s flavors. As you dine on the open-air deck, you’ll be serenaded by the gentle sounds of the ocean, creating a romantic ambiance that’s perfect for couples.

6. Vaima Polynesian Bar and  Restaurant

A Culinary Odyssey in the Heart of Arorangi
Vaima Polynesian Bar & Restaurant is a culinary gem situated in the picturesque village of Arorangi. Known for its warm ambiance and attentive service, Vaima offers a menu that highlights the finest local ingredients.

From island-inspired dishes like coconut crab to international favorites, every plate is a symphony of flavors. The restaurant’s lush garden setting and live music create a relaxed and inviting atmosphere, making it a favorite among locals and tourists alike.

These top-rated restaurants in Rarotonga are just the beginning of your culinary journey. In the heart of this tropical paradise, you’ll find a wide range of dining options that cater to every taste and preference.

As we continue our exploration, we’ll also uncover charming local cafés and bistros that add their unique flavors to the island’s culinary tapestry.

6 Cafes and Bistros in Rarotonga, New Zealand

Café/Bistro NameLocationSpecialtyDescription
Beluga CaféAvaruaIsland-Inspired BreakfastKnown for its delightful breakfast offerings like coconut French toast and tropical fruit platters. A cozy haven with a laid-back atmosphere.
Coco Latte CaféMuri BeachArtisanal Coffee and DessertsFamous for artisanal coffee, freshly baked pastries, and decadent desserts. Offers stunning views of Muri Lagoon and a signature coconut latte.
Mooring CaféMuri BeachSeafoodBeachfront café specializing in seafood. Offers dishes like grilled fish tacos and seafood platters, perfect for enjoying with the sound of waves.
The CaféAvaruaInternational and Local DishesA popular gathering place for locals and travelers. Offers a mix of international and local dishes, freshly baked goods, and delicious sandwiches.
Kikau Hut CaféTitikavekaInternational and Island FlavorsSet in a tranquil tropical garden, it focuses on fresh, locally sourced ingredients. Offers a serene dining experience with a menu that fuses international and island flavors.
The RickshawAvaruaAsian FusionOffers a taste of Asia in the Pacific with dishes like sushi rolls, stir-fried noodles, and aromatic curries. Cozy bistro with an inviting ambiance.

4 Vegan and Special Diet-Friendly Delights in Rarotonga

A Culinary Adventure for All Palates

Rarotonga embraces the diversity of dietary preferences, and there are options aplenty for those seeking vegan and specialized diet-friendly meals. Here are a few more spots that cater to different dietary needs:

1. Charlie’s Raro Café

Vegan Delights in Paradise
Charlie’s Café, located in Arorangi, is a vegan paradise on the island. This charming café offers a menu brimming with plant-based delights, from hearty breakfast bowls to creative vegan burgers.

Their smoothie bowls are a local favorite, bursting with tropical flavors. With an eco-friendly ethos, Charlie’s Café not only nourishes your body but also supports sustainability.

2. Vegan Eats Rarotonga

A Vegan Haven in the Tropics
Vegan Eats Rarotonga is dedicated to crafting delectable vegan dishes that celebrate the island’s produce. Located in Avarua, this eatery offers a diverse menu, from vegan tacos to gluten-free pasta.

Their commitment to sustainability extends to eco-friendly packaging and a warm, welcoming atmosphere.

Vegan Eats Rarotonga

3. The Green Banana Café

Healthy Choices by the Beach
Situated in Titikaveka, The Green Banana Café offers a health-conscious menu that caters to various dietary preferences. You’ll find vegan, vegetarian, and gluten-free options alongside mouthwatering seafood dishes. The café’s beachfront location adds to the relaxing dining experience.

4. The Café at Manea Beach

Allergen-Friendly Dining with a View
The Café at Manea Beach, on the shores of Muri Lagoon, is known for its allergy-friendly menu. They cater to gluten-free, vegan, and vegetarian diets with care and creativity. Enjoy a meal while gazing at the stunning lagoon views, and don’t miss their allergy-friendly desserts.

These additional dining options ensure that every visitor to Rarotonga can savor the island’s flavors while adhering to their dietary preferences.

Whether you’re vegan, or vegetarian, or require allergen-friendly choices, these spots offer a delectable and inclusive dining experience.


An Epicurean Odyssey in Rarotonga

Rarotonga isn’t just a paradise for beach lovers; it’s a culinary haven. From savory seafood dishes to vegan delights, the island offers a rich tapestry of flavors that connect you with its history and culture.

Whether you’re sipping fresh coconut water or indulging in ika mata, every meal in Rarotonga is an opportunity to savor the essence of this Pacific gem. After a delightful meal, consider these options for Where to Stay in Rarotonga.


Is Rarotonga known for its unique cuisine?

Yes, Rarotonga offers a unique blend of Pacific and international flavors. Its cuisine is heavily influenced by the abundance of fresh seafood, tropical fruits, and vegetables.

Are there vegan-friendly options in Rarotonga?

Absolutely! Rarotonga has several vegan-friendly restaurants and cafes. You can enjoy plant-based dishes that showcase the island’s produce.

What are the must-try local dishes in Rarotonga?

Don’t miss out on experiencing ika mata (marinated raw fish), rukau (taro leaves), and a delicious umu (underground oven-cooked) feast.

Are there dining options for those with food allergies?

Yes, many restaurants in Rarotonga are accommodating of food allergies. They offer gluten-free and allergen-friendly menu items

What’s the best time to experience Rarotonga’s culinary scene?

Rarotonga’s culinary scene is vibrant year-round. However, visiting during the annual Te Maeva Nui festival in August allows you to savor an array of traditional dishes and cultural performances

Are reservations necessary at top-rated restaurants in Rarotonga?

It’s a good idea to make reservations, especially during the high tourist season. This ensures you secure a table at your desired restaurant.

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